Individual Counseling in Longmont

The Downtown Therapist specializes in relationships. Relationships with others and your relationship with yourself.  In order to have healthy relationships with others, it starts with you!  We all have things from our past that impact who we are, how we view ourselves, and how we show up in relationships. Not all of us were modeled how to handle things in healthy and effective ways. I can help with that! In our sessions you will gain insight into issues and the impact they have on you, your relationships, and your life. You will learn and practice practical tools specific to your issues that will help you navigate problems and improve your relationships and overall well-being. 

Common areas of concern:

• Attachment Styles
• Boundaries
• Codependency/Enmeshment 
• Communication Skills
• Conflict Management Skills
• Dating
• Divorce Recovery 
• Self-Esteem/Self-Compassion  
• Toxic Relationships

 Call now for a free phone consultation or to schedule an appointment at (720) 340-2506.